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The Science of Gratitude
How a Simple Habit Can Change Your Brain and Body
We often hear that we should be more grateful. It’s a sentiment echoed in self-help books, on inspirational posters, and in the advice of our elders. But what if gratitude was more than just a polite platitude? What if it was a practice with the power to tangibly change your brain, your body, and your life? In recent years, scientists have turned their attention to this ancient virtue, and the findings are nothing short of remarkable. This isn’t just feel-good advice; it’s evidence-based science.
SkyNet Worldwide Express – Reliable Courier Services
A Heartfelt Thank You to SkyNet Worldwide Express – Reliable Courier Services We extend our deepest gratitude to SkyNet Worldwide Express, the world’s largest independently owned and locally operated express courier network, for their incredible generosity and support. SkyNet graciously transported two full pallets—over 9,000+ diapers—from Johannesburg to Durban on behalf of Making A Difference…
Care
The Meaning of “Care” Care is a complex concept that encompasses a wide range of emotions, behaviors, and attitudes. It can refer to: Emotional States Concern: Feeling worry or interest in the well-being of others. Compassion: Empathy and understanding for the suffering of others. Love: A deep affection or attachment to someone or something. Tenderness:…
A Huge Thank You to Alberton Business Park!
We want to send a BIG, heartfelt thank you to the Alberton Business Park for their incredibly generous support and for helping us make more of a difference in our community! Alberton Business Park has sponsored signage for Making-A-Difference NPC on their prominent perimeter fence along Second Avenue in Florentia, Alberton. This generous contribution gives our organization a vital boost by placing our message on a busy,…
PAVLOV’S ORIGINAL EXPERIMENT (1890s-1900s)
What was the experiment? Pavlov’s experiment involved training dogs to associate the sound of a bell with the presentation of food. Here’s a simplified overview of the experiment: The Setup: Key Components: THE PROCESS: KEY FINDINGS: MODERN APPLICATIONS: HISTORICAL IMPACT: REFERENCES:
A Diaper Is Huge
Supplying disposable diapers to teenage mothers in South Africa during exam periods is a transformative intervention that addresses both immediate practical needs and broader educational goals. Here’s a comprehensive breakdown of why this support matters: 1. The Time Burden of Childcare For teenage moms juggling parenting and schooling, daily tasks like washing cloth diapers or managing…

